Anchored | Tiana Townsend, LMFT

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Facilitated by Tiana "Tee" Townsend, LMFT
Founder of Wiselign Consulting

Tiana "Tee" Townsend, is a Licensed Marriage and Family Therapist, Amazon bestselling author of the "A Seat on the Couch" series, and sought-after speaker addressing the hidden crisis of high achievers who feel empty despite their success. As the founder of Wiselign Consulting and creator of The Preservation Method™, she bridges clinical expertise with lived experience as a special needs parent navigating her own journey from external achievement to authentic fulfillment. Tiana's signature keynote "Successful and Empty: The Hidden Crisis of High Achievers and How to Break Free" has transformed organizations by providing practical tools for meaningful success. Through seven years of #SelfcareSeptember advocacy and her "Blooming Bonds" relationship column at SpeakUp Sis Magazine, she continues to guide individuals and organizations toward wholeness that honors both achievement and authentic living.

This Skills Group...

...helps you find your own regulation.

You've spent years learning your child's cues. Eight weeks on learning yours: what your dysregulation looks like before it becomes a crisis, and what actually brings you back.

...makes room for grief and joy at the same time.

Ambiguous loss, anger, and shame are the things nobody says out loud in autism parent spaces. We say them here, and you'll learn why holding both isn't a failure to move on.

...builds a plan you can actually keep.

A tiered self-care plan, a map of the village you already have, and a way to tell the difference between being tired from your child and being tired from the system.

..is not therapy, and that's on purpose.

It's an educational skills group, so what you learn here you take with you. If you're already in therapy, this works alongside it. If you're not, this isn't a substitute for it. No diagnosis, no treatment plan, no clinical file. Just teaching, from someone who's licensed to know the difference.

SAVE MY SEAT

Facilitated by Tiana "Tee" Townsend, LMFT
Founder of Wiselign Consulting

This Skills Group...

...helps you find your own regulation.

...makes room for grief and joy at the same time.

...builds a plan you can actually keep.

..is not therapy, and that's on purpose.

I want to be Anchored!
Fill out the interest form for the 8 week skills and support group for parents and caregivers of children with autism! Group starts September 9, 2026.

We ask everyone this. A 'yes' doesn't disqualify you but it does allow us to support you in the most efficient ways. This could include recommending a different level of support first before this group.

Facilitated by Tiana "Tee" Townsend, LMFT Founder of Wiselign Consulting

This Skills Group...

...helps you find your own regulation.

...makes room for grief and joy at the same time.

...builds a plan you can actually keep.

..is not therapy, and that's on purpose.

I want to be Anchored! Fill out the interest form for the 8 week skills and support group for parents and caregivers of children with autism! Group starts September 9, 2026.

We ask everyone this. A 'yes' doesn't disqualify you but it does allow us to support you in the most efficient ways. This could include recommending a different level of support first before this group.

Facilitated by Tiana "Tee" Townsend, LMFT
Founder of Wiselign Consulting

I want to be Anchored!
Fill out the interest form for the 8 week skills and support group for parents and caregivers of children with autism! Group starts September 9, 2026.